Book an Initial Assessment
This is where your journey begins and you finally understand what’s going on.
We find the real cause, start treatment, and give you a clear plan so you know what to do and how long it will take to feel better.
Injuries take you away from the best parts of life: family, community, and staying active.
And despite resting, massage, NSAIDS, and exercises…
– your pain is not going away.
That’s where ASCEND PHYSICAL THERAPY can help.

Your doctor told you to stop working out.
You’ve tried resting, massage, medicine, and rehab exercises.
And despite doing everything right – your pain is not going away.
Now, your doctor wants you to get an MRI and consider surgery.
And that’s where ASCEND PHYSICAL THERAPY can help.

WE are 5-Star Rated in Hendersonville Tennessee
We don’t do cookie-cutter programs. Each session is specifically designed by your doctor of physical therapy to move you closer to your goals. We strive to make your 60-minute session a premium experience that moves you toward lasting results.

See real results form week to week with customized exercises and hands-on modalities – designed for long-term results.


Every session, you will train and recover with a Doctor of Physical Therapy for a full 60-minutes. You will never be double booked.


Starting with your Initial Evaluation, you will have a clear root-cause of your pain, a diagnosis, and a roadmap for recovery.

5-Star Rated in Sumner County
We have helped hundreds of Active Adults in Sumner County avoid risky surgery, injections, and pain medicine.

See real results from week to week with customized exercises and hands-on modalities – designed for long-term results.


Every session, you will train and recover with a Doctor of Physical Therapy for a full 60-minutes. You will never be double booked.


Starting with your Initial Evaluation, you will have a clear root-cause of your pain, a diagnosis, and a roadmap for recovery.


Led by Dr. Jacob Tomlinson, a board-certified Doctor of Physical Therapy with advanced credentials with Dry Needling, Instrument Assisted Soft Tissue Mobilization, Spinal Manipulation and Mobilization, and background in powerlifting and CrossFit.
Hundreds of Sumner County residents have had successful outcomes by following an individualized plan, progress tracking, and expert coaching that translates directly to every day performance.
PEOPLE HELPED
Hundreds of Sumner County residents have had successful outcomes by following an individualized plan, progress tracking, and expert coaching that translates directly to every day performance.

Led by Dr. Jacob Tomlinson, a board-certified Doctor of Physical Therapy with advanced credentials with Dry Needling, Instrument Assisted Soft Tissue Mobilization, Spinal Manipulation and Mobilization, and background in powerlifting and CrossFit.

ASCEND PHYSICAL THERAPY helps you move with confidence, giving you the strength for your active lifestyle. We guide you through your recovery, starting with a personalized assessment, building a custom plan, and guiding you with customized exercises for your specific needs so you can get back to doing what you love – pain free.
No guessing. No confusing plans. Just a simple 3-step process built around understanding what’s going on, treating the root cause, and helping you get back to the life you want.
This is where your journey begins and you finally understand what’s going on.
We find the real cause, start treatment, and give you a clear plan so you know what to do and how long it will take to feel better.
Now it’s time to follow your plan and start making real progress.
With 1-on-1 care and simple exercises, you’ll get stronger, move better, and feel more confident without guessing what to do.
This is the moment you’ve been working toward — getting back to what you love.
You’ll move without pain, stay active, and feel confident pushing your body again.
At ASCEND PHYSICAL THERAPY, we know that you want to push yourself at work, home and in the gym without being held back by pain. In order to do that, you need to move with confidence and strength.
The problem is you believe if you push it, you will break again, which makes you feel fragile and old.
We believe everyone can overcome their pain with the right coach and training. We understand how scary it can be to try to push it after an injury, which is why we customize every exercise to only move you closer to your goals.
Here’s how we do it:
1. Book an Initial Assessment.
2. Work the Plan.
3. Live Pain Free.
So, click the button below to Book your Initial Assessment and start your recovery journey. And, in the meantime, check out our blogs that are packed with healthy habits for actives adults – so you can stop feeling fragile and old, and instead push it – pain free.
If you’re an active adult in Hendersonville and surrounding areas, here’s how our approach is designed to get you the fastest and most efficient results.

If you’re looking for the best quality care and the highest rated performance physical therapy clinic to help get you back to the sports & activities you love pain free, we have the perfect opportunity for you. With only 5 Star Google Reviews, we are the best physical therapy clinic around for athletes and active individuals.
We provide dry needling, fitness, and performance physical therapy to help you live the active pain free lifestyle you are looking for.
Our physical therapists are proud to create individualized and personal physical therapy treatment plans that are unique to each individual. They also provide extensive education about how to improve one’s health and prevent future injuries.

If you’re looking for the best quality care and the highest rated performance physical therapy clinic to help get you back to the sports & activities you love pain free, we have the perfect opportunity for you. With only 5 Star Google Reviews, we are the best physical therapy clinic around for athletes and active individuals.
We provide dry needling, fitness, and performance physical therapy to help you live the active pain free lifestyle you are looking for.
Our physical therapists are proud to create individualized and personal physical therapy treatment plans that are unique to each individual. They also provide extensive education about how to improve one’s health and prevent future injuries.
You don’t have to settle for mediocre healthcare providers who tell you to “Just Rest” or “Just Don’t Do It Anymore.” You don’t need to settle for a traditional old clinic with carpeted floors, ice & ultrasound machines, and only light yellow therabands and pink 2lb dumbbells.
The modern day healthcare solution for individuals who want to live an active lifestyle looks and feels different. We understand athletes because we WERE and ARE athletes ourselves.
Our state of the art equipment, program, and environment is curated to help prepare athletes to get back out onto the field stronger and more confident than ever before.

A : Your first visit is an initial evaluation. We listen. We test. We figure out what’s going on—and more importantly, why. You’ll get one-on-one time with a Doctor of Physical Therapy, and receive treatment that same day. We will build a plan around your goals, not just your symptoms.
A: You can use your insurance; we just don’t bill your insurance directly. This setup lets us work for you and not for a company that’s more interested in denying your claims. The biggest difference? We have your best interest in mind. We care about getting you the results you’re looking for—not whether your insurance company feels like paying today.
A: It all kicks off with a Discovery Call — just you and a doctor of physical therapy chatting about what’s been bugging you (back pain, shoulder tightness, your CrossFit PRs disappearing… you name it). You’ll walk away from the call with a personalized game plan — whether you decide to work with us or not.
If it’s a good fit and we both feel like we’re onto something, we’ll schedule your first evaluation. That’s where we dive in, hands-on, and start moving you forward. No fluff, no wasted time. Just solutions.
You don’t have to settle for mediocre healthcare providers who tell you to “Just Rest” or “Just Don’t Do It Anymore.” You don’t need to settle for a traditional old clinic with carpeted floors, ice & ultrasound machines, and only light yellow therabands and pink 2lb dumbbells.
The modern day healthcare solution for individuals who want to live an active lifestyle looks and feels different. We understand athletes because we WERE and ARE athletes ourselves.
Our state of the art equipment, program, and environment is curated to help prepare athletes to get back out onto the field stronger and more confident than ever before.
